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Health, Fitness, Diet, & Nutrition Blog Dedicated

to your well-being (Est. Since 2010)

Can YOU prevent health problems, cancer, disease, and illness
through healthy foods, fitness, and a more relaxed lifestyle?

Paint thinner in kids cereals

Trisodium Phosphate Paint Thinner in consumer products and kids cereals Toxin Trisodium Phosphate in consumer products and kids cereals: Horrifying to know Trisodium Phosphate (also known as TSP) is an additive and flavor enhancer found in thousands of frozen and processed foods including processed meat, processed cheese, commercial bakes and goods, canned foods, nutritional supplements, and even kids cereals? ... More >

Attention disorder ADD, ADHD, ODD

ADD ADHD ODD Conduct Disorder ADD, ADHD, Oppositional Defiant Disorder, and Conduct Disorder: Now fastest growing childhood disorder in U.S. (severe symptoms of hyperactivity and impulsivity) with no known cure as of yet, ADD and ADHD can be found in adults but they are mostly childhood disorders and boys are 10 times more diagnosed with ADD and ADHD than girls, ... More >

Top 10 healing herbal teas & benefits

Herbal tea health benefits and homemade remedy Top 10 healing Herbal teas and their health benefits: For centuries people have been drinking herbal teas for their great taste and incredible medicinal properties. Herbal teas are also known for their powerful antioxidant content. Herbal teas are made from different part of the plants like flowers, roots, seeds or bark offering anti-inflammatory, antibacterial and antifungal and can improve digestion, irritable bowel disease and colitis, ... More >

Aluminum toxins in consumer products

Aluminum cancer causing neurotoxin in deodrants and antipirsparant Aluminum cancer: Aluminum is a cancer-causing neurotoxin widely used in skincare products (antiperspirants or deodorants), food additives, vaccines and medications. people eat, wear and use products that have tons of harsh chemicals and heavy metals in them? Aluminum is one of these toxic chemicals that’s widely used in thousands of consumer products including cosmetics, antiperspirants or deodorants, shampoos, soaps, body lotions or creams, medications including various drugs (antacids and aspirin) or vaccines, drinking water, and foods made with aluminized baking powder, self-rising flour, ... More >

Top 10 Superfoods for nursing mothers

Top 10 Superfoods needed for breastfeeding and nursing mothers Top 10 Superfoods needed for breastfeeding and nursing mothers: Breastfeeding is a natural way for feeding a newborn instead of relying on cow’s milk or artificial infant formulas. Breastfeeding provides many benefits for the health of the mother and the baby. Mother’s milk is much easier to digest and can significantly reduce the chances of your baby developing allergies, respiratory problems, infections and constipation, ... More >

Bees die because of pesticides

bees die because of Neonicotinoid pesticides manufactured by Bayer and Syngenta Millions of bees die because of Neonicotinoid pesticides manufactured by Bayer and Syngenta and 94% of GMO corn in US is treated with either imidacloprid or clothianidin pesticides: A study published in the Proceedings of the National Academy of Sciences shows that Neonicotinoid class of pesticides and clothianidin adversely affect the immune system of honeybees by promoting replication of a viral pathogen in them. Monsanto, Syngenta, Bayer, DuPont and Dow are lying. GM crops treated with neonicotinoids are related to colony collapse of bees and 94% of US corn is treated with either imidacloprid or clothianidin pesticides, EU countries have banned Neonicotinoid class of pesticides including thiamethoxam, imidacloprid and clothianidin, ... More >

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Where Should We Eat?

This is a question asked by everyone who is contemplating eating out. Everyone has favorites but you can't eat at your favorite restaurant ALL THE TIME - after a while it would get boring to eat at the same place again and again.

Dining RestaurantWith so much choice in great restaurants in the Seattle area, choosing one depends on what you are looking for specifically, e.g. are you looking for a romatic evening of fine dining, or group dining to celebrate say a birthday or office party, or are you looking for late night dining or happy hour restaurants that also offer great beer or wine selection, or are you looking for kid-friendly restaurants or great breakfast places, or catering service for a large group, etc.


Below we have listed some featured choices depending on what you are looking for. Some of them are no doubt your favorites, which you have not visited recently. We also introduce you to new restaurants that you have not yet tried, which we think - and hope - that you will have a wonderful experience of dining. So Bon Appetit and have a great time with your friends, family and loved ones. Drop us a line and tell us about your dining experience.

Herbal Extracts For Kids Expecting Moms
Herbal Extracts For Adults Nursing Moms and children
Herbal Extracts For Better Health and Home Remedy for allergies Expecting Moms Nursing Moms
Herbal Extracts For Kids Expecting Moms

Herbal Extracts For Your Health:

It all happens in a pristine Montana valley, with the majestic Rocky Mountains to the east and the shimmering Flathead Lake due south. Here, in a quiet meadow, sits our state of the art GMP certified and FDA inspected facility, where extreme attention to detail brings you amazing, potent, liquid extracts you can use with confidence.

Founded in 2001 by a desperate mother turned scientist/researcher and still continues its legacy of healing with genuine care and a lasting commitment to delivering results. The fresh, pure extracts of individual herbs are made daily, and combined or compounded into more than 40 proprietary blends or formulas targeting and supporting specific organs and body systems ...

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