• SeattleOrganicRestaurants.com

Health, Fitness, Diet, & Nutrition Blog Dedicated

to your well-being (Est. Since 2010)

Can YOU prevent health problems, cancer, disease, and illness
through healthy foods, fitness, and a more relaxed lifestyle?


Autism affects more than 400,000 American families and at least one in every five children in America. Autistic children or adults at first might appear mentally disabled but it’s very important to distinguish autism from other health conditions.


Based on the National Institute of Neurological Disorder and Stokes, autism can manifest itself in different forms like behavioral problems, speech impediments, difficulty learning and focusing, inability to make friends and erratic outbursts.

Autistic kids have often difficulty learning and are mentally disabled. Some autistic kids have normal intelligence while others might fall into a lower range.

Half of people with autism score below 50 in IQ tests, 20% fall between 50 and 70 and 30% have an IQ higher than 70.

10 Fact you should know about Autism

Parents of autistic children know how difficult it is to deal with all the behavioral problems of autistic children.


Here are the following recommendations about autism if you are fully committed into improving the life of your child:


Ginkgo biloba is a great herb for destroying free radicals in the brain and improving brain function by increasing the circulation in the brain.


1. Raw Organic Diet

It’s important to consume a high-fiber diet of 50% to 75% raw organic fruits and vegetables and include fods high in omega 3 fatty acids like wild sockeye salmon, raw nuts and seeds. Get rid of all the processed, packaged and canned foods. You should also eliminate sodas, milk chocolate, pesticide ridden foods, GMOs, food high in saturated fat, salt, sugar and soy. Avoid foods with artificial coloring and preservatives, fried foods, red meat, bacon, ham, hotdogs, sausage, high mercury fish and all dairy products.

Eliminate wheat or wheat products, drink steam-distilled water and include more frequent small meals rather than two or three large meals per day.


2. Detox diet and regular exercise:

It is very important to detoxify the body from accumulation of free radicals and heavy metals. You can make smoothies from organic fruits and vegetables and include herbs and spices.

Find more about cleansing diet

Find more about green smoothies

Get regular exercise and improve blood oxygen supply to the brain by practicing deep breathing techniques or meditation.

3. Live a green life style:

It is important to get rid of toxic home cleaners and use natural home cleaners, vinegar or baking soda. Also replace the bleach, laundry detergents, window cleaners and other chemicals with natural choices.

Find more about three natural recipes for home cleaners



Share This Post:

Blog for healthy food

Dedicated to YOUR well-being: Organic Live Food community?

Welcome to Organic Live Food community, a comprehensive blog, where you are empowered to achieve your health and fitness goals through evidence-based information on nutrition, diet plans, weight loss strategies, and more. Nutritionists provide you with a wealth of resources curated by experts in the fields of health and wellness, providing actionable tips and insights to support your journey towards optimal well-being. From delicious and nutritious recipes to tailored workout plans, we cover all aspects of a healthy lifestyle, ensuring you have the tools and knowledge necessary to make informed choices. Whether you're looking to shed a few pounds, improve your fitness level, or simply adopt healthier eating habits, our blog is your go-to destination for reliable information and inspiration. Join our community today and embark on a transformative journey towards a healthier, happier you!

Organic Live Food is a dynamic community blog, your ultimate source of knowledge and inspiration for optimizing your health and well-being. Dive deep into the world of antioxidants, Vitamin D, and the transformative power of plant-based diets, as we unveil the latest research and insights to help you thrive. Explore the intricate connection between mental health and nutrition, while staying informed on food lawsuit malpractice issues that impact your choices. Discover the convenience and benefits of fresh food delivery services like Green Chef, Fresh N Lean, Sunbasket Meal, Sakara Life, and Trifecta Nutrition, as we guide you towards convenient and nutritious meal options. Delve into the incredible health-promoting properties of herbs and spices such as Turmeric, Parsley, Garlic, Cinnamon, and Ginger, unlocking their potential to enhance your vitality and overall wellness. Join us on this empowering journey towards a healthier, happier life, where knowledge is power and well-being is paramount.