Health, Fitness, Diet, & Nutrition Blog Dedicated

FDA finally admits: chicken meat contains cancer-causing arsenic. After denying for years that there is arsenic in chickens produced in U.S. for the last 15 years, FDA (U.S. Food and Drug Administration) now admits that there is arsenic in chicken – as nutritionists and industry watchdog agencies have been saying for years. Now FDA says its own research shows that the arsenic added to the chicken feed, ends up in the chicken meat itself where it is consumed by humans, hence causing cancer among the population. FDA now suggests that arsenic is a carcinogen and causes cancer and other illnesses ... More >

Canned food is harmful to your health, seriously. No logical, reasonable person would suggest that canned foods and canned fruits and vegetables are as good or better than fresh foods, vegetables, and fruits. It is obvious that fresh is good and retains most of its nutrients. This much, almost no one argues with. But the big question is how bad canned products are, really? Well the answer might surprise you or not. The most worrisome of all, among canned foods that can harm you, is plastic contaminants in our canned goods. Most canned food these days have a plastic coating inside the can to supposedly keep the food, vegetables, and fruits – fresh. Well, it may keep them more fresh that otherwise without it being stored up inside a metal object, but this comes at the expense of harming you ... More >

Microwaved food is unhealthy: Every culture, every person and every language on earth knows that “you are what you eat”. Raw food is an ideal diet for everyone but since many people can’t completely be on 100% raw diet, sometimes they cook some of their foods. Heating your food in microwave makes the water molecules in your food vibrate at a very high frequency. This rapid heat on your food changes and deforms both the chemical structure and molecular structure in your food. Raw organic fruits and vegetables today have fewer nutrients than 50 years ago because of soil erosion, unsustainable agricultural practices and soil depletion ... More >

The entire function of our body, from birth onwards, is to create new cells to replace older cells: When oxygen is consumed by the cells in our body, free radical cells are naturally formed. These free radicals run around and try to join packs to stay strong and once they have a big enough gang, they start hanging out in our muscles so they can get some free food as our blood tries to deliver nutrients to our organs. These free radicals are molecules that have a missing electron and they are trying hard to find a spare electron or steal electrons from vital cell structures in our body. When they do steal an electron from other essential cells in our body, they cause damage and done long enough and persistently they can even cause diseases ... More >

Monsanto produced Agent Orange for military use that killed 400,000 Vietnamese : In 1995, Monsanto's genetically modified canola oil was shipped to Canada. By 1995, Monsanto was ranked 5th among other corporations for releasing more than 37 million pounds of toxic chemicals to the environment. As Monsanto started focusing more on biotechnology it expanded its propaganda on genetically modified crops and seeds into feeding the world hunger. Monsanto invented a new genetically modified crop that was resistant to its best selling herbecide Roundup ... More >

10 toxic chemicals, preservatives and harmful additives in supplements and foods : Did you know GMO ingredients, harmful chemicals and toxic additives are hidden in many food items as well as a large number of multivitamins and supplement products? Although the vitamin and food industry have learned to label their foods as “natural”, the truth is that more and more consumers are becoming aware that the word natural doesn’t mean anything ... More >