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Health, Fitness, Diet, & Nutrition Blog Dedicated

to your well-being (Est. Since 2010)

Can YOU prevent health problems, cancer, disease, and illness
through healthy foods, fitness, and a more relaxed lifestyle?

Children obesity on the rise since 2002

Children obesity and child diabetes Child Obesity: Some of the most important factors that impact childhood obesity are too much screen time, high sugary and high fatty diet, inactivity and insomnia. Children develop their habits during childhood, so if your child is inactive they are most likely to be inactive when they grow up. Inactivity on its own is the root of many chronic diseases regardless of obesity or gaining weight. a ... More >

Is GMO slowly poisoning you and your family, causing chronic disease?

20 Lethal GMOs 20 GMOs, cause concern: The debate over labeling genetically modified organisms still continues in US while 27 different countries have banned GMOs and 50 countries across the globe have requited GMO labeling. Many independent studies and research performed by the concerned scientific community have warned the public about potential GMO harms and dangers - and in fact every industrialized nation on earth is concerned of GMOs, except U.S. government FDA (at least as presented by their PR department). The top 20 foods that have been genetically modified : ... More >

Study: Chinese herb ‘Sweet Wormwood’ + Iron can Kill 98% cancer cells

Research shows that Chinese herb ‘Sweet Wormwood’ and Iron can Kill 98% of cancer cells Research shows that Chinese herb ‘Sweet Wormwood’ and Iron can Kill 98% of cancer cells within 16 hours: According to a recent study published in journal of Life Sciences, a derivative of the traditional Chinese herb ‘Sweet wormwood’ called artemesinin can kill and destroy up to 98% of cancer cells within 16 hours. The researchers discovered that the herb by itself can cause 28% reduction in breast cancer cells, but when it was combined with iron, it can eliminate up to 98% of the cancer cells without affecting the normal cells. ... More >

You may be ingesting 100 trillion nanoparticles every single day!

ingesting 100 trillion nanoparticles every single day? Researchers warn that Nanoparticles in food, vitamins, cosmetics, pesticides, and pharmaceutical drugs could harm your health Researchers warn Nanoparticles in food, cosmetics, vitamin supplements, pesticides, and pharmaceutical drugs could harm your health: According to researchers at Binghamton University and Cornell University, an average consumer could be ingesting 100 trillion nanoparticles every single day. The new study is published in the journal Nature Nanotechnology and the researchers warn that nanoparticles found in foods and nutritional supplements could be impacting your health and the long-term health consequences of these particles could be alarming ... More >

According to latest study, toxic ingredients in sodas can cause cancer

Toxic Ingredients in Sodas and Cancer Causing Ingredients in Pepsi Do the toxins in sodas like Pepsi, Coke, and others cause cancer, disease and illnesses? The National Toxicity Program found “clear evidence” of 4-Mel toxicity in sodas and linked 4-Mel to infertility, thyroid dysfunction and liver and lung cancer. After the report by National Toxicity Program about 4-Mel toxicity, the State of California added 4-Mel to the list of chemicals linked to cancer. Top 17 toxic foods, preservatives and additives that are causing cancer ... More >

Study warns: world’s number one herbicide ‘Glyphosate’ is in breast milk

The result of a study conducted by Moms Across America and Sustainable Pulse, with support from Environmental Arts & Research, shows that the active ingredient in world’s number one herbicide Roundup is now found in the breast milk of women across U.S. The result of a study conducted by "Moms Across America" and "Sustainable Pulse", with support from Environmental Arts & Research, shows that the active ingredient in world’s number one herbicide ‘Roundup’ is now found in the breast milk of women across U.S. : The Organic Consumers Association (OCA) has sent an urgent request to the U.S. regulatory agencies, including FDA, EPA and USDA to ban the use of glyphosate as an herbicide. Disturbingly, in U.S. alone, homeowners and farmers use about 100 million pounds of Roundup herbicide every year and from 1994 to 2005, the use of glyphosate has increased by 1,500 percent ... More >

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