Boron / Calcium
Boron: Boron enhances healthy muscle and bones and regulates metabolism of magnesium, phosphorus and calcium. Boron also regulates metabolism and burn fat in the body and promotes alertness. Boron deficiency will lead to vitamin D deficiencies and can cause serious problems for the elderly. In a study by Us Department of Agriculture a group of women with post menopause took 3 milligram of boron and lost one third less magnesium, 40% less calcium and smaller amount of phosphorus during urination. Taking 3 to 6 milligram of boron daily can have many health benefits. Boron can be found in whole grains, peas, green leafy veggies, apples, carrots and raw nuts.
Calcium: Calcium is essential for strong healthy teeth, gums, muscle and bones. Calcium is important for maintaining a regular heartbeat, lowering the cholesterol level and preventing cardiovascular disease. Calcium is important for preventing cancer and lowering the blood pressure. High blood pressure during pregnancy can be lowered by calcium.
Calcium helps with cell membrane permeability and healthy skin. Deficiencies in calcium can cause problems such as eczema, high blood pressure, aching joints, brittle nails, muscle cramps, numbness of legs or arms, delusions, depression, hyperactivity and tooth decay. Amino acids help with calcium absorption. Foods that are source of amino acid lysine are fish, egg, beans, milk, cheese, soy products and red meat. Moderate exercise also helps calcium absorption. Taking calcium and iron together prevents minerals absorption, therefore calcium and iron should be taken at different times.
Calcium can be found in salmon, dairy products, green leafy veggies, asparagus, almonds, broccoli, yeast, figs, kale, goat’s milk, soybeans, tofu, sesame, watercress, yogurt and oats. Herbals that contain calcium are cayenne, chamomile, dandelion, fennel seed, flaxseed, lemongrass, nettle, parsley, peppermint, raspberry, yarrow, chickweed and yellow duck.
National community initiative to create the first ever nutritional system to synergize with the practice and living of yoga. Certified organic coconut water. Collaborative platform for people inspired by yoga!
Did you know parasites out rank cancer as deadliest killer Worldwide? Autointoxication is potentially a deadly condition that occurs when colon health is ignored. Learn More Organica Colon Cleansing and Anti-Parasite Digestive Support
People are now asking for Over-the-Counter Organic Medicine that is both USDA Certified Organic and an FDA Registered homeopathic drug. Learn more about: the booming Organic Medicine market.
USDA-certified organic and raw hand-peeled cacao beans from Ecuadorian Arriba are great source of antioxidants, minerals, and fiber. Learn more about Superfoods Raw Peeled Cacao Beans.
Raw Organic foods that include Live-enzyme Superfoods from the purest unprocessed foods that have all their precious nutrients intact. More on raw foods.
Can managing Facebook get easiers? I guess it can. Facebook Management Tools.
Everybody needs someone to help them with small odd jobs, from computer fixing to help with a wide range of things. Hire someone to help you with small tasks on a easy-to-manage contract basis.
Lose weight, reduce stress and transform your life through plant-based nutrition... FREE! Join Thrive!
Organic and fair clothing, sustainability, environmental and social responsibility. Check out the latest fashion!.
Eco-conscious furnishings and accessories. What are sustainable flatware?
Organic premium and natural products for pets, manufactured in-house. You never heard of holistic, natural dog and cat food! Now you have.
Herbs, Foods, Bath, & Complete Aromatherapy Oils. Ahhhh, now that's relaaaaaxation.
House of Nutrition brings people a wide range of products and supplies for their nutritional well-being. See products list.
Eco-friendly and bio-degradable Mattresses? Here's what you could get!
Mighty Leaf crafts the most flavorful and delicious artisan blended teas. award-winning tea pouches ... Tea Lovers, Savor
Touch of Europe brought to US and Canada! Browsed and bewildered!
Herbal Teas, Herbal Tincutres, and Organic Wellness Oils. Nature's Inventory
Organic Bouquet - Eco-Friendly Flowers & Gourmet Gifts! See what's popular today!
Flower Delivery for someone special? Send love of flowers!
Find your way through life with a little help. Where is your life's compass?