• SeattleOrganicRestaurants.com

Health, Fitness, Diet, & Nutrition Blog Dedicated

to your well-being (Est. Since 2010)

Can YOU prevent health problems, cancer, disease, and illness
through healthy foods, fitness, and a more relaxed lifestyle?

Health Benefits of Organic Limes


It’s really hard to imagine a kitchen without the taste and smell of fresh limes. I personally love adding freshly squeezed lime into almost every dish that I make. Here are the health benefits of limes/lemons:

Skin Care:

Both limes and lemons are good for killing bacteria on skin and face. Since skin is the biggest organ in body, using lime and lemon can help to get rid of bacteria and toxins on the skin. Mix an organic lemon with organic grapeseed oil and gently rub it on your face and leave it for half an hour before rinsing. The rich source of flavonoids and vitamin C in limes can keep skin shiny by protecting it from bacteria and infections.


Cleansing Body and a Rich Source of Vitamin C and Antioxidants

Limes can cleanse the inner liver and all organs in body; that's why lime fasting is a great way to get rid of toxins. Lime can also promote weight loss by getting rid of toxins & helping constipation. Lime is an excellent Source of Vitamin C & Antioxidants and can help to lower the risk of heart disease and cancer. Vitamin C in lime can neutralize free radicals in the body, reduce inflammation and painful swelling and reduce symptoms of rheumatoid arthritis and osteoarthritis.

Vitamin C in lime can also improve the immune system and is beneficial for healing flues, cold and sore throat and ear infections. Studies show that consumption of fruits and vegetables high in vitamin C can prevent and lower the chances of strokes, heart disease and cancer.


Share This Post:

Blog healthy food

Dedicated to YOUR well-being: Organic Live Food community?

Welcome to Organic Live Food community, a comprehensive blog, where you are empowered to achieve your health and fitness goals through evidence-based information on nutrition, diet plans, weight loss strategies, and more. Nutritionists provide you with a wealth of resources curated by experts in the fields of health and wellness, providing actionable tips and insights to support your journey towards optimal well-being. From delicious and nutritious recipes to tailored workout plans, we cover all aspects of a healthy lifestyle, ensuring you have the tools and knowledge necessary to make informed choices. Whether you're looking to shed a few pounds, improve your fitness level, or simply adopt healthier eating habits, our blog is your go-to destination for reliable information and inspiration. Join our community today and embark on a transformative journey towards a healthier, happier you!

Organic Live Food is a dynamic community blog, your ultimate source of knowledge and inspiration for optimizing your health and well-being. Dive deep into the world of antioxidants, Vitamin D, and the transformative power of plant-based diets, as we unveil the latest research and insights to help you thrive. Explore the intricate connection between mental health and nutrition, while staying informed on food lawsuit malpractice issues that impact your choices. Discover the convenience and benefits of fresh food delivery services like Green Chef, Fresh N Lean, Sunbasket Meal, Sakara Life, and Trifecta Nutrition, as we guide you towards convenient and nutritious meal options. Delve into the incredible health-promoting properties of herbs and spices such as Turmeric, Parsley, Garlic, Cinnamon, and Ginger, unlocking their potential to enhance your vitality and overall wellness. Join us on this empowering journey towards a healthier, happier life, where knowledge is power and well-being is paramount.