• SeattleOrganicRestaurants.com

Health, Fitness, Diet, & Nutrition Blog Dedicated

to your well-being (Est. Since 2010)

Can YOU prevent health problems, cancer, disease, and illness
through healthy foods, fitness, and a more relaxed lifestyle?

Papaya / Maca / Noni

papaya

In this section of Seattle Organic Restaurants, I’m going to talk about health benefits of papaya, maca and noni.

Papaya: Papaya initially was called “the fruit of angels” by Christopher Columbus. Papaya can grow in tropical climates and United States, Mexico and Puerto Rico are the largest producers of papaya. Hawaii is one of the major places that produces papaya in the states. Papaya is rich in nutrients, antioxidants, minerals and vitamins. Papaya is a great source of pantothenic and folic acid, fiber, potassium, calcium, iron, phosphorous, magnesium, fiber and vitamin A, B and C. Papaya can improve the body’s immune system and protect the body from cold, ear infections and flu. Papaya can also protect the body against colon cancer. The live digestive enzymes in papaya can treat sport injuries, allergies and other reasons of trauma.

The ripe papaya can prevent constipation and because of its live enzymes papaya is very digestible. Papaya is very beneficial for people with upset stomach, nausea, and motion/morning sickness. The high level of fiber in papaya can reduce the level of cholesterol. The antioxidant in papaya such as vitamin C, E and carotene are anti-inflammatory and also great for treating rashes, stings, burns or cuts.

noniMaca: Maca has been planted for 2000 years and has been known to increase endurance and strength. Maca is driven from the roots of maca plant that is an ancient superfood from Peru. Maca is full of nutrients that can energize the body, support fertility, boost the body’s immune system and enhance sexual performance.

Maca is a great energizer for athletes and people who are active. History shows the Incan warriors used maca for increasing their muscle strength and power. Maca can be used for treating andropause in men and menopause in women by regulating hormonal changes. Maca roots are great for improving the memory and neural brain activities. Consuming maca increases blood circulation and heals the wounds in body faster so the skin looks healthier.

Maca stabilizes hormone imbalances in the body and can improve emotional trauma such as depression, anxiety, stress, anger and feeling hopeless.

Noni: For 1500 years, noni has been used as medicine and it's known for its antibacterial, anti-inflammatory and anti-tumor properties. Noni is full of vitamins, minerals, nutrients and enzymes. Noni has been known for its benefits for treating colds and flu, headaches, infections, pain relief, digestive problems and skin disorder. Noni can also boost the body’s immune system, help with weight loss, improve breathing problems, increase alertness and sexual activity and lower depression.

 

Share This Post:


Blog healthy food

Dedicated to YOUR well-being: Organic Live Food community?

Welcome to Organic Live Food community, a comprehensive blog, where you are empowered to achieve your health and fitness goals through evidence-based information on nutrition, diet plans, weight loss strategies, and more. Nutritionists provide you with a wealth of resources curated by experts in the fields of health and wellness, providing actionable tips and insights to support your journey towards optimal well-being. From delicious and nutritious recipes to tailored workout plans, we cover all aspects of a healthy lifestyle, ensuring you have the tools and knowledge necessary to make informed choices. Whether you're looking to shed a few pounds, improve your fitness level, or simply adopt healthier eating habits, our blog is your go-to destination for reliable information and inspiration. Join our community today and embark on a transformative journey towards a healthier, happier you!

Organic Live Food is a dynamic community blog, your ultimate source of knowledge and inspiration for optimizing your health and well-being. Dive deep into the world of antioxidants, Vitamin D, and the transformative power of plant-based diets, as we unveil the latest research and insights to help you thrive. Explore the intricate connection between mental health and nutrition, while staying informed on food lawsuit malpractice issues that impact your choices. Discover the convenience and benefits of fresh food delivery services like Green Chef, Fresh N Lean, Sunbasket Meal, Sakara Life, and Trifecta Nutrition, as we guide you towards convenient and nutritious meal options. Delve into the incredible health-promoting properties of herbs and spices such as Turmeric, Parsley, Garlic, Cinnamon, and Ginger, unlocking their potential to enhance your vitality and overall wellness. Join us on this empowering journey towards a healthier, happier life, where knowledge is power and well-being is paramount.