Top Recommendation for Optimum Liver Function and Top 10 Herbals for Cleansing Liver
One of the most important organs in the body is liver. Liver has many functions such as excretion of hormones, drugs and cholesterol, metabolizing protein, fat and carbohydrates, blood detoxification and purification (every minute your liver filters more than one litter of blood), activation of enzymes and storing vitamins, minerals and glycogen. Beside all of these, liver works with other organs in the body to process and digest food properly.
So how can you improve you liver function:
-You can improve your liver by consuming organic diet, avoiding alcohol, antibiotics and antacids, consuming less animal products, less of foods that have bad cholesterol, saturated fats and carbohydrates; avoiding toxic foods, additives, preservatives and genetically modified foods.
-Based on a study by University of Australia, genetically modified wheat can stimulate enzyme suppresser. The enzyme suppressor might attack enzymes in the body that produces glycogen; a hormone that regulates the metabolism of blood sugar. This can lead to liver failure or even death in some cases.
Here is the full study published by International Journal of Biological Science on how GMO corn can cause organ failure and liver and kidney damage.
-Start your morning with drinking water. Drink lots of water and if you can add a squeezed organic lime to your water it would be great. Avoid sugary drinks, energy drinks, caffeine and sodas. Drinking water, preferably spring water cleanses body and gets rid of toxins.
-Hot yoga and regular exercise can get rid of heavy metals and toxins in the body
For 2,000 years, milk thistle has been used as an herbal remedy to improve kidney, liver and bladder problems. The substances and especially flavonoids in milk thistle can protect liver against toxins and dugs. Milk thistle is also anti-inflammatory and antioxidant and can even help liver to heal itself by growing new cells. Milk thistle can also improve viral hepatitis and reduce the growth of cancer cells.
2. Yellow Dock Root:
Yellow dock root can cleanse the body, purify the blood and detoxify gallbladder, blood, kidney and liver from toxins. Yellow dock root helps to digest fatty foods, reduce irritation and bowel inflammation. Yellow dock is also full of nutrients, vitamins and minerals including iron, calcium, phosphorous and vitamin A and C.
3. Barberry Root:
Barberry root can improve the immune system, dilate blood vessels, improve inflammation and digestion, enhance the function of kidney, liver and gallbladder and treat many diseases including arthritis, gastrointestinal problems, infections, malaria, back pain and diarrhea.
4. Marshmallow Root:
Marshmallow root is an herbal remedy that can treat colds and reduce its symptoms including coughs and sore throat, improve bronchitis, skin irritation and asthma. Marshmallow roots are a powerful anti-inflammatory that can also improve kidney and liver function, digestion and arthritis.
Turmeric is a powerful anti-inflammatory and antioxidant that can improve main organs in the body including lung, colon and liver. The ingredients in turmeric are powerful antioxidants that can get rid of free radicals and purify the blood, so liver doesn’t have to work full time to detoxify the body. Turmeric also stimulates bile production in the liver that can result in rejuvenating liver cells, eliminating free radicals and improving food digestion.
6. Dandelion Root:
Dandelion root is a powerful herbal remedy for treating intestinal and liver problems. Dandelion root is a rich source of vitamins, minerals and antioxidants. Dandelion root can fight against cancer, gastrointestinal problems and improve liver function.
7. Fringetree Bark:
The fringetree bark is an herbal medicine used for treating gallbladder and liver disease. Fringetree bark also improves appetite and food digestion.
Rosemary is a great herb that can improve the body’s immune system and skin, strengthen the memory, fight cancer cells, premature aging and free radicals and can improve liver function by inactivating the excess estrogen in liver. Rosemary has also great detoxification properties that can get rid of toxins and free radical in the body and liver. Rosemary can also improve indigestion, promote relaxation and relieve muscle pain.
9. Wildcrafted Chanca
Wildcrafted Chanca is a famous herb that grows in rainforest and can be used to improve the health of kidney, gallbladder and liver. Wildcrafted Chanca can also improve digestion and can detoxify liver by getting rid of harmful substances in the body.
10. Blue Flag
National community initiative to create the first ever nutritional system to synergize with the practice and living of yoga. Certified organic coconut water. Collaborative platform for people inspired by yoga!
Did you know parasites out rank cancer as deadliest killer Worldwide? Autointoxication is potentially a deadly condition that occurs when colon health is ignored. Learn More Organica Colon Cleansing and Anti-Parasite Digestive Support
People are now asking for Over-the-Counter Organic Medicine that is both USDA Certified Organic and an FDA Registered homeopathic drug. Learn more about: the booming Organic Medicine market.
USDA-certified organic and raw hand-peeled cacao beans from Ecuadorian Arriba are great source of antioxidants, minerals, and fiber. Learn more about Superfoods Raw Peeled Cacao Beans.
Raw Organic foods that include Live-enzyme Superfoods from the purest unprocessed foods that have all their precious nutrients intact. More on raw foods.
Can managing Facebook get easiers? I guess it can. Facebook Management Tools.
Everybody needs someone to help them with small odd jobs, from computer fixing to help with a wide range of things. Hire someone to help you with small tasks on a easy-to-manage contract basis.
Lose weight, reduce stress and transform your life through plant-based nutrition... FREE! Join Thrive!
Organic and fair clothing, sustainability, environmental and social responsibility. Check out the latest fashion!.
Eco-conscious furnishings and accessories. What are sustainable flatware?
Organic premium and natural products for pets, manufactured in-house. You never heard of holistic, natural dog and cat food! Now you have.
Herbs, Foods, Bath, & Complete Aromatherapy Oils. Ahhhh, now that's relaaaaaxation.
House of Nutrition brings people a wide range of products and supplies for their nutritional well-being. See products list.
Eco-friendly and bio-degradable Mattresses? Here's what you could get!
Mighty Leaf crafts the most flavorful and delicious artisan blended teas. award-winning tea pouches ... Tea Lovers, Savor
Touch of Europe brought to US and Canada! Browsed and bewildered!
Herbal Teas, Herbal Tincutres, and Organic Wellness Oils. Nature's Inventory
Organic Bouquet - Eco-Friendly Flowers & Gourmet Gifts! See what's popular today!
Flower Delivery for someone special? Send love of flowers!
Find your way through life with a little help. Where is your life's compass?